Discover the Best Online Pilates Courses for Enhanced Health and Fitness: A Top-Ranked List for 2022
Online Pilates courses have become an increasingly popular way to maintain fitness and enhance one’s health at home, especially amidst the continuing trend of remote living. For those searching for a method to better their body while also calming their mind, our comprehensive guide ranked top Pilates health & fitness online courses in 2022 is here to guide you through your journey.
Why Choose Pilates?
Pilates is a tried-and-true fitness system that focuses on refining the alignment of your body, improving your stamina and strength, and enhancing your general wellbeing. It’s all about core power, flexibility, and a harmony between body and mind.
Benefits of Online Pilates Courses
- Convenience: The flexibility of accessing these classes right from your home is undeniably attractive. It means no commuting, allowing you to roll out your mat anytime you want.
- Variety: Numerous types of classes are available online, suiting beginners all the way to experienced practitioners.
- Personalised Learning: These online courses allow you to progress at your own pace without feeling rushed.
A Top-Ranked List – Discover the Best Online Pilates Courses for 2022
1. Pilates Anytime
Favoured by many devotees, Pilates Anytime is a remarkable online platform offering more than 3,400 classes with well-qualified instructors. Equipment-based, mat-based, or Pilates for rehabilitation – they have it all.
2. Blogilates
Developed by world-renowned Pilates instructor Cassey Ho, Blogilates delivers unique, energetic, and fun workouts for all fitness levels. The courses involve pop Pilates, PIIT28, and Body-toning boot camps that effectively tighten, tone and redefine your physique.
3. Pilatesology
Pilatesology preserves classical Pilates by providing an extensive range of courses, with or without equipment. The platform offers tutorials for every level and condition, making it a fantastic choice for both beginners and advanced learners.
| Pilates Course | Best For | Features |
|---|---|---|
| Pilates Anytime | Variety Seekers | Vast selection of classes, Accessible on all devices |
| Blogilates | Fun & Energy | Fun workouts, Energetic instructor, Suitable for all level |
| Pilatesology | Lovers of classics | Classical Pilates, Extensive range of courses |
Getting the Most Out of Your Online Pilates Course
Here are some tips to make the most of your Online Pilates experience:
- Choose the right instructor: At the end of the day, the instructor drives the class. Find one that resonates with you.
- Start Slow: If you’re new to Pilates, start slow. Take advantage of the beginner’s classes and gradually work your way up.
- Create a dedicated space: Clear some space in your living room or bedroom where you can roll out your mat and move freely.
Concluding Thoughts
The ongoing pandemic has ushered in a new era of home-based fitness regimes, making online Pilates flexible and attractive. The convenience of remote learning, coupled with the holistic fitness and health benefits that these top Pilates health & fitness online courses provide, makes them the perfect choice for your 2022 health goals.
So why delay? Take the plunge and embark on your Pilates journey today, right from the comfort of your home.